Per 100 g
Carbs
14.9g
Sugars
10.3g
Fibre
0.8g
Protein
3.2g
Fat
2.0g
Energy
93kcal
Portion calculator
100 g
Carbs in portion
14.9g
Sugars
10.3g
Fibre
0.8g
Energy
93kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.