Per 100 g
Carbs
47.8g
Sugars
45.8g
Fibre
2.2g
Protein
9.6g
Fat
34.4g
Energy
543kcal
Portion calculator
100 g
Carbs in portion
47.8g
Sugars
45.8g
Fibre
2.2g
Energy
543kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.