Per 100 g
Carbs
11.2g
Sugars
11.2g
Fibre
1.4g
Protein
0.4g
Fat
0.1g
Energy
53kcal
Portion calculator
100 g
Carbs in portion
11.2g
Sugars
11.2g
Fibre
1.4g
Energy
53kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.