Per 100 g
Carbs
7.2g
Sugars
7.2g
Fibre
3.5g
Protein
0.9g
Fat
0.6g
Energy
51kcal
Portion calculator
100 g
Carbs in portion
7.2g
Sugars
7.2g
Fibre
3.5g
Energy
51kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.