Per 100 g
Carbs
38.0g
Sugars
37.5g
Fibre
1.3g
Protein
0.3g
Fat
0.1g
Energy
162kcal
Portion calculator
100 g
Carbs in portion
38.0g
Sugars
37.5g
Fibre
1.3g
Energy
162kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.