Per 100 g
Carbs
6.8g
Sugars
5.8g
Fibre
6.3g
Protein
1.5g
Fat
1.1g
Energy
55kcal
Portion calculator
100 g
Carbs in portion
6.8g
Sugars
5.8g
Fibre
6.3g
Energy
55kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.