Per 100 g
Carbs
5.7g
Sugars
5.3g
Fibre
3.7g
Protein
1.0g
Fat
0.8g
Energy
48kcal
Portion calculator
100 g
Carbs in portion
5.7g
Sugars
5.3g
Fibre
3.7g
Energy
48kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.