Per 100 g
Carbs
9.1g
Sugars
9.1g
Fibre
2.1g
Protein
2.3g
Fat
10.4g
Energy
146kcal
Portion calculator
100 g
Carbs in portion
9.1g
Sugars
9.1g
Fibre
2.1g
Energy
146kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.