Per 100 g
Carbs
12.1g
Sugars
8.1g
Fibre
0.9g
Protein
0.2g
Fat
0.1g
Energy
54kcal
Portion calculator
100 g
Carbs in portion
12.1g
Sugars
8.1g
Fibre
0.9g
Energy
54kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.