Per 100 g
Carbs
12.2g
Sugars
8.2g
Fibre
1.2g
Protein
0.3g
Fat
0.1g
Energy
56kcal
Portion calculator
100 g
Carbs in portion
12.2g
Sugars
8.2g
Fibre
1.2g
Energy
56kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.