Per 100 g
Carbs
12.5g
Sugars
8.3g
Fibre
0.7g
Protein
0.1g
Fat
0.2g
Energy
55kcal
Portion calculator
100 g
Carbs in portion
12.5g
Sugars
8.3g
Fibre
0.7g
Energy
55kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.