Per 100 g
Carbs
19.2g
Sugars
19.2g
Fibre
1.1g
Protein
0.8g
Fat
0.4g
Energy
88kcal
Portion calculator
100 g
Carbs in portion
19.2g
Sugars
19.2g
Fibre
1.1g
Energy
88kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.