Per 100 g
Carbs
60.1g
Sugars
60.1g
Fibre
9.7g
Protein
2.2g
Fat
0.5g
Energy
290kcal
Portion calculator
100 g
Carbs in portion
60.1g
Sugars
60.1g
Fibre
9.7g
Energy
290kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.