Per 100 g
Carbs
18.6g
Sugars
17.7g
Fibre
1.1g
Protein
0.4g
Fat
0.2g
Energy
83kcal
Portion calculator
100 g
Carbs in portion
18.6g
Sugars
17.7g
Fibre
1.1g
Energy
83kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.