Per 100 g
Carbs
23.3g
Sugars
21.0g
Fibre
2.2g
Protein
0.5g
Fat
0.1g
Energy
105kcal
Portion calculator
100 g
Carbs in portion
23.3g
Sugars
21.0g
Fibre
2.2g
Energy
105kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.