Per 100 g
Carbs
13.0g
Sugars
7.5g
Fibre
1.3g
Protein
1.1g
Fat
5.4g
Energy
109kcal
Portion calculator
100 g
Carbs in portion
13.0g
Sugars
7.5g
Fibre
1.3g
Energy
109kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.