Per 100 g
Carbs
17.5g
Sugars
15.8g
Fibre
2.9g
Protein
1.4g
Fat
0.3g
Energy
88kcal
Portion calculator
100 g
Carbs in portion
17.5g
Sugars
15.8g
Fibre
2.9g
Energy
88kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.