Per 100 g
Carbs
54.6g
Sugars
43.8g
Fibre
4.7g
Protein
7.0g
Fat
18.0g
Energy
421kcal
Portion calculator
100 g
Carbs in portion
54.6g
Sugars
43.8g
Fibre
4.7g
Energy
421kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.