Per 100 g
Carbs
12.7g
Sugars
6.7g
Fibre
8.5g
Protein
25.6g
Fat
43.0g
Energy
552kcal
Portion calculator
100 g
Carbs in portion
12.7g
Sugars
6.7g
Fibre
8.5g
Energy
552kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.