Per 100 g
Carbs
3.3g
Sugars
3.1g
Fibre
1.1g
Protein
4.3g
Fat
6.5g
Energy
91kcal
Portion calculator
100 g
Carbs in portion
3.3g
Sugars
3.1g
Fibre
1.1g
Energy
91kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.