Per 100 g
Carbs
2.8g
Sugars
2.7g
Fibre
1.6g
Protein
4.0g
Fat
6.0g
Energy
84kcal
Portion calculator
100 g
Carbs in portion
2.8g
Sugars
2.7g
Fibre
1.6g
Energy
84kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.