Per 100 g
Carbs
12.2g
Sugars
6.0g
Fibre
2.7g
Protein
5.8g
Fat
2.8g
Energy
104kcal
Portion calculator
100 g
Carbs in portion
12.2g
Sugars
6.0g
Fibre
2.7g
Energy
104kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.