Per 100 g
Carbs
1.5g
Sugars
1.4g
Fibre
3.2g
Protein
2.0g
Fat
0.7g
Energy
26kcal
Portion calculator
100 g
Carbs in portion
1.5g
Sugars
1.4g
Fibre
3.2g
Energy
26kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.