Per 100 g
Carbs
0.9g
Sugars
0.6g
Fibre
3.9g
Protein
1.7g
Fat
0.9g
Energy
26kcal
Portion calculator
100 g
Carbs in portion
0.9g
Sugars
0.6g
Fibre
3.9g
Energy
26kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.