Per 100 g
Carbs
9.2g
Sugars
2.3g
Fibre
0.4g
Protein
9.9g
Fat
3.9g
Energy
113kcal
Portion calculator
100 g
Carbs in portion
9.2g
Sugars
2.3g
Fibre
0.4g
Energy
113kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.