Per 100 g
Carbs
11.5g
Sugars
2.1g
Fibre
0.7g
Protein
11.1g
Fat
15.5g
Energy
231kcal
Portion calculator
100 g
Carbs in portion
11.5g
Sugars
2.1g
Fibre
0.7g
Energy
231kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.