Per 100 g
Carbs
12.0g
Sugars
10.9g
Fibre
1.5g
Protein
0.9g
Fat
0.3g
Energy
60kcal
Portion calculator
100 g
Carbs in portion
12.0g
Sugars
10.9g
Fibre
1.5g
Energy
60kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.