Per 100 g
Carbs
0.5g
Sugars
0.0g
Fibre
2.3g
Protein
17.3g
Fat
8.7g
Energy
154kcal
Portion calculator
100 g
Carbs in portion
0.5g
Sugars
0.0g
Fibre
2.3g
Energy
154kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.