Per 100 g
Carbs
3.3g
Sugars
2.5g
Fibre
2.0g
Protein
2.1g
Fat
0.3g
Energy
28kcal
Portion calculator
100 g
Carbs in portion
3.3g
Sugars
2.5g
Fibre
2.0g
Energy
28kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.