Per 100 g
Carbs
1.3g
Sugars
1.1g
Fibre
4.6g
Protein
1.8g
Fat
2.0g
Energy
39kcal
Portion calculator
100 g
Carbs in portion
1.3g
Sugars
1.1g
Fibre
4.6g
Energy
39kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.