Per 100 g
Carbs
2.0g
Sugars
2.0g
Fibre
5.1g
Protein
2.3g
Fat
1.8g
Energy
43kcal
Portion calculator
100 g
Carbs in portion
2.0g
Sugars
2.0g
Fibre
5.1g
Energy
43kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.