Per 100 g
Carbs
25.8g
Sugars
25.3g
Fibre
38.6g
Protein
8.4g
Fat
3.4g
Energy
252kcal
Portion calculator
100 g
Carbs in portion
25.8g
Sugars
25.3g
Fibre
38.6g
Energy
252kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.