Per 100 g
Carbs
16.3g
Sugars
14.9g
Fibre
49.1g
Protein
5.1g
Fat
2.4g
Energy
242kcal
Contains 12.0 g sugar alcohols, which usually do not raise blood sugar.
Portion calculator
100 g
Carbs in portion
16.3g
Sugars
14.9g
Fibre
49.1g
Energy
242kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.