Per 100 g
Carbs
0.9g
Sugars
0.3g
Fibre
3.6g
Protein
1.2g
Fat
1.0g
Energy
24kcal
Portion calculator
100 g
Carbs in portion
0.9g
Sugars
0.3g
Fibre
3.6g
Energy
24kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.