Per 100 g
Carbs
0.8g
Sugars
0.7g
Fibre
3.2g
Protein
1.1g
Fat
0.5g
Energy
19kcal
Portion calculator
100 g
Carbs in portion
0.8g
Sugars
0.7g
Fibre
3.2g
Energy
19kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.