Per 100 g
Carbs
5.3g
Sugars
0.6g
Fibre
0.7g
Protein
4.1g
Fat
5.2g
Energy
85kcal
Portion calculator
100 g
Carbs in portion
5.3g
Sugars
0.6g
Fibre
0.7g
Energy
85kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.