Per 100 g
Carbs
9.0g
Sugars
1.5g
Fibre
2.4g
Protein
1.9g
Fat
2.7g
Energy
75kcal
Portion calculator
100 g
Carbs in portion
9.0g
Sugars
1.5g
Fibre
2.4g
Energy
75kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.