Per 100 g
Carbs
4.9g
Sugars
0.8g
Fibre
0.2g
Protein
8.7g
Fat
9.1g
Energy
137kcal
Portion calculator
100 g
Carbs in portion
4.9g
Sugars
0.8g
Fibre
0.2g
Energy
137kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.