Per 100 g
Carbs
7.1g
Sugars
2.3g
Fibre
1.4g
Protein
4.1g
Fat
1.4g
Energy
60kcal
Portion calculator
100 g
Carbs in portion
7.1g
Sugars
2.3g
Fibre
1.4g
Energy
60kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.