Per 100 g
Carbs
42.0g
Sugars
13.5g
Fibre
8.5g
Protein
24.4g
Fat
8.2g
Energy
358kcal
Portion calculator
100 g
Carbs in portion
42.0g
Sugars
13.5g
Fibre
8.5g
Energy
358kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.