Per 100 g
Carbs
46.3g
Sugars
15.8g
Fibre
4.8g
Protein
27.8g
Fat
7.2g
Energy
374kcal
Portion calculator
100 g
Carbs in portion
46.3g
Sugars
15.8g
Fibre
4.8g
Energy
374kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.