Per 100 g
Carbs
10.1g
Sugars
9.9g
Fibre
1.2g
Protein
7.2g
Fat
1.6g
Energy
87kcal
Portion calculator
100 g
Carbs in portion
10.1g
Sugars
9.9g
Fibre
1.2g
Energy
87kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.