Per 100 g
Carbs
14.9g
Sugars
0.2g
Fibre
1.2g
Protein
2.1g
Fat
0.5g
Energy
76kcal
Portion calculator
100 g
Carbs in portion
14.9g
Sugars
0.2g
Fibre
1.2g
Energy
76kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.