Per 100 g
Carbs
39.4g
Sugars
0.6g
Fibre
6.0g
Protein
12.1g
Fat
2.2g
Energy
240kcal
Portion calculator
100 g
Carbs in portion
39.4g
Sugars
0.6g
Fibre
6.0g
Energy
240kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.