Per 100 g
Carbs
11.5g
Sugars
4.9g
Fibre
1.0g
Protein
3.8g
Fat
1.7g
Energy
80kcal
Portion calculator
100 g
Carbs in portion
11.5g
Sugars
4.9g
Fibre
1.0g
Energy
80kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.