Per 100 g
Carbs
15.8g
Sugars
4.7g
Fibre
2.6g
Protein
2.0g
Fat
2.6g
Energy
100kcal
Portion calculator
100 g
Carbs in portion
15.8g
Sugars
4.7g
Fibre
2.6g
Energy
100kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.