Per 100 g
Carbs
2.5g
Sugars
2.4g
Fibre
1.2g
Protein
3.9g
Fat
4.2g
Energy
66kcal
Portion calculator
100 g
Carbs in portion
2.5g
Sugars
2.4g
Fibre
1.2g
Energy
66kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.