Per 100 g
Carbs
33.3g
Sugars
2.8g
Fibre
4.5g
Protein
8.0g
Fat
9.2g
Energy
258kcal
Portion calculator
100 g
Carbs in portion
33.3g
Sugars
2.8g
Fibre
4.5g
Energy
258kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.