Per 100 g
Carbs
24.5g
Sugars
5.3g
Fibre
14.0g
Protein
42.0g
Fat
10.0g
Energy
386kcal
Portion calculator
100 g
Carbs in portion
24.5g
Sugars
5.3g
Fibre
14.0g
Energy
386kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.