Per 100 g
Carbs
3.5g
Sugars
3.3g
Fibre
1.4g
Protein
0.6g
Fat
0.3g
Energy
23kcal
Portion calculator
100 g
Carbs in portion
3.5g
Sugars
3.3g
Fibre
1.4g
Energy
23kcal
Source: Fineli 2026 dataset. Values are averages and vary by brand and preparation. A recommendation, not medical advice: confirm carb ratios with your care team.